Amount of Leucine in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Legumes and Legume Products
In 100 g (Grams) of Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water there is 0.689 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water.
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water are listed below.
Water
|
68.86 g
|
68.86%
|
Energy (calorie)
|
121 kcal
|
|
Energy (joule)
|
505 kJ
|
|
Protein
|
8.12 g
|
8.12%
|
Total lipid (fat)
|
0.93 g
|
0.93%
|
Ash
|
1.29 g
|
1.29%
|
Carbohydrate, by difference
|
20.8 g
|
20.8%
|
Fiber, total dietary
|
6 g
|
6%
|
Calcium, Ca
|
58 mg
|
0.06%
|
Iron, Fe
|
1.5 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
118 mg
|
0.12%
|
Potassium, K
|
250 mg
|
0.25%
|
Sodium, Na
|
208 mg
|
0.21%
|
Zinc, Zn
|
0.74 mg
|
|
Copper, Cu
|
0.283 mg
|
|
Manganese, Mn
|
0.382 mg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Thiamin
|
0.06 mg
|
|
Riboflavin
|
0.015 mg
|
|
Nutrients in Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water